Christian Wardynski

In this discussion, MAJ Christian Wardynski, an economics instructor at West Point and former company commander, shares insights on his innovative reverse cycle PT for heat acclimation. He reveals how this strategy allowed his unit to avoid heat casualties during intense operations, while others faced significant issues. Topics include the challenges of training in extreme conditions, the role of nutrition and hydration, and the importance of effective leadership in implementing these changes. Wardynski emphasizes the need for adaptable training methods to enhance soldier readiness.