Chris Voutsas

Chris Voutsas, a health coach passionate about complex cases, shares his inspiring journey from battling severe eczema to guiding others through persistent health challenges. He dives into the significance of lab work, stressing that how results are interpreted can be as crucial as the results themselves. Chris discusses mitochondrial support, the pros and cons of diets like carnivore and Ray Peat, and emphasizes the need for personalized care tailored to individual health issues. His insights into dietary pitfalls and finding the right practitioner are valuable for anyone on a wellness path.