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Chris Petkas
Former Navy SEAL and fitness enthusiast
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Jul 23, 2024 • 1h 17min
Navy SEAL & Doctor: How to get healthy and fit (as a normal person)
Former Navy SEAL Chris Petkas and Dr. Gabrielle Lyon discuss fitness habits, kettlebell workouts, protein intake, muscle mass importance, chronic pain solutions, integrating health in relationships, and modern health trends to achieve wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode