Chris Knobbe, MD

In this enlightening chat, Dr. Chris Knobbe, an ophthalmologist and advocate for ancestral diets, dives into the hidden dangers of seed oils. He reveals how these oils, introduced in the 19th century, correlate with the rise of chronic diseases like obesity and heart disease. Chris discusses the toxic processes behind seed oil production and advocates for a return to traditional fats. He also highlights surprising impacts on skin health and the urgent need for public awareness and research into healthier dietary practices.

In this discussion, Dr. Chris Knobbe, an ophthalmologist turned nutrition researcher, highlights the shocking link between processed vegetable oils and chronic diseases, particularly age-related macular degeneration (AMD). He shares his discovery that cases of AMD were rare before the 1930s, paralleling the rise of vegetable oil consumption. Dr. Knobbe critiques current dietary guidelines, emphasizing the importance of an ancestral diet and offering insights into the hidden dangers of omega-6 fatty acids. Prepare to rethink your kitchen staples!

Dr. Chris Knobbe, a physician and researcher renowned for his work linking Western diets to chronic diseases, dives deep into the dangers of seed oils. He argues that these oils, often overlooked, are critical contributors to conditions like coronary heart disease and age-related macular degeneration. Highlighting his latest book, he exposes how modern diets have shifted from traditional practices, adversely impacting health. Knobbe emphasizes the need to revert to whole foods and questions the common perception of sugar being the main dietary villain.