Chris Irvin

Dr. Latt Mansor interviews renowned Keto researcher Chris Irvin, discussing the differences between a carnivore diet and a keto diet. They explore the benefits of the Carnivore Reset for gut and metabolic health, and the challenges of accessing and affording healthy whole foods. Chris Irvin shares insights from his book 'The Carnivore Reset' and highlights the correlation between calorie-dense foods and chronic diseases. Don't miss this enlightening conversation on health and nutrition!

Dive deep into the world of keto with Chris Irvin, a distinguished author and ketogenic diet expert. This engaging podcast covers topics such as the importance of health coaches in keto research, challenges of customization, understanding ketones, dispelling fears about high-fat foods, a new keto coaching course, and practical applications of the ketogenic diet.