Chidozie Ojobor

Dr. Chidozie Ojobor, a microbiome expert with over 15 years in bacterial genetics, dives into gut health and the innovative Vitract test. He shares insights on gut diversity, the balance of beneficial versus harmful bacteria, and the impact of hydration on digestion. Ojobor explains how 16S sequencing uncovers complex microbial ecosystems and discusses personalized dietary recommendations based on testing results. The conversation also touches on how travel can disrupt gut balance and emphasizes the need for a varied diet to optimize gut function.