AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Cheryl Cardall
Mental health journey
Best podcasts with Cheryl Cardall
Ranked by the Snipd community
Oct 9, 2023 • 35min
319: Three Tools I Use to Manage Anxiety and Depression
Mental health journey of Cheryl Cardall and Ember Pilati. Importance of therapy, finding a good therapist, and prioritizing mental health. Normalization and seeking help for mental health struggles. Tools for managing mental health: therapy, medication, and slowing down.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode