Chelsea Bolton

Professional gravel racer Chelsea Bolton joins the conversation, sharing her inspiring transition from long-distance running to elite cycling. She candidly discusses her ADHD diagnosis and effective coping strategies that keep her focused on the track. Chelsea emphasizes the importance of personalized coaching and supportive relationships in managing ADHD-related challenges. The episode delves into structured flexibility in training and the empowering impact of community connections in her racing journey, offering valuable insights for those navigating similar paths.