Chef Bai

Chef Bai, a social media star and author of the 'Breaking Up With Dairy' cookbook, discusses the journey of going dairy-free. She shares her delicious dairy alternative recipes, including plant-based milks and cheeses. The episode explores the psychological aspects of cheese addiction and highlights the importance of making conscious food choices. Chef Bai also addresses common food allergies and offers innovative, allergy-friendly dessert ideas. Her personal experiences inspire others to confidently embrace a plant-based lifestyle.