Charlie Travers

Friend of Alyssa Nobriga who interviews her in this episode. She explores communication and relationship dynamics.

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Jul 22, 2025 • 1h

How To Keep Love Alive After 16+ Years — Alyssa Nobriga On Real Intimacy | EP 98

Charlie Travers interviews intimacy expert Alyssa Nobriga, who shares insights from her 16-year relationship. They discuss tools for maintaining love, such as regulating emotions before tough conversations and techniques for effective communication. Alyssa reveals how understanding childhood triggers can replace blame with connection, and emphasizes the significance of vulnerability in keeping intimacy alive. Listeners will discover how to deepen emotional safety and create real connections, no matter their relationship status.

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