Charli Howard, a model, author, and body activist, opens up about her journey through the modeling industry and the toxic beauty standards that plague it. She candidly discusses her struggles with eating disorders and mental health, emphasizing the importance of self-acceptance and seeking help. Charli also shares her healing journey, highlighting nature's vital role in recovery and personal empowerment post-heartbreak. With humor and honesty, she inspires listeners to embrace their self-worth and confront their challenges head-on.

Model and influencer Charli Howard shares her terrifying ghost story in New York, where she was targeted by a malicious male spirit. With flying objects and terrifying noises, Charli takes matters into her own hands to exorcise her supernatural stalker. The podcast explores eerie occurrences, unexplained phenomena, and the concept of hostile energy. Also discusses the importance of multiple witnesses for verifying paranormal activity.