Charli Howard

Charli Howard, a model, author, and body activist, opens up about her journey through the modeling industry and the toxic beauty standards that plague it. She candidly discusses her struggles with eating disorders and mental health, emphasizing the importance of self-acceptance and seeking help. Charli also shares her healing journey, highlighting nature's vital role in recovery and personal empowerment post-heartbreak. With humor and honesty, she inspires listeners to embrace their self-worth and confront their challenges head-on.