The Moments That Made Me cover image

The Moments That Made Me

Charli Howard

Mar 25, 2020
Charli Howard, a model, author, and body activist, opens up about her journey through the modeling industry and the toxic beauty standards that plague it. She candidly discusses her struggles with eating disorders and mental health, emphasizing the importance of self-acceptance and seeking help. Charli also shares her healing journey, highlighting nature's vital role in recovery and personal empowerment post-heartbreak. With humor and honesty, she inspires listeners to embrace their self-worth and confront their challenges head-on.
40:10

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Charli Howard's courageous decision to criticize her modeling agency in 2015 challenged industry norms and opened new opportunities for her career.
  • Her journey through eating disorders and emotional abuse highlighted the vital importance of self-acceptance and mental health in reclaiming personal power.

Deep dives

Defining Moment of Advocacy

A significant turning point in the guest's life occurred when she publicly criticized her modeling agency for its toxic practices. This act of courage in 2015 not only illuminated the industry's harsh realities but also catalyzed a series of new opportunities for her career. Prior to this, she struggled with low self-esteem while trying to conform to unrealistic beauty standards. By calling out the agency, she reclaimed her narrative and inspired others to recognize and challenge the harmful messages prevalent in the modeling community.

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