Charles Livingston

Charles Livingston, a chiropractic physician and nutrition expert, delves into the surprising effects of coffee on our bodies. He reveals that coffee doesn't actually give energy but impacts brain function instead. Genetic factors, especially the CYP1A2 gene, shape our individual responses to caffeine. The conversation highlights the dangers of toxins in commercial coffee and emphasizes the importance of choosing organic options. Charles also discusses alternative beverages that can enhance health while maximizing coffee's benefits. Tune in for a personalized approach to coffee!