Chana Studley

Chana Studley, a coach with 30 years of experience, discusses her latest book, Beyond Diagnosis. She encourages challenging the status quo and exploring new perspectives. The podcast explores stories of overcoming mental health challenges, the impact of medication on emotions, and understanding human behavior in challenging situations.

Chana Studley, a remarkable author, speaker, and coach, shares her inspiring insights on maintaining inner peace while living in a war zone. She discusses effective coping mechanisms for stress, emphasizing the need for a clear mind amidst chaos. Chana also explores how emotions can guide us in assessing threats, drawing impactful comparisons. Her initiative 'Beyond Diagnosis' reshapes narratives around mental health recovery, while underscoring the importance of community support and collaboration in navigating life's toughest challenges.