Chana Studley
Author, coach and speaker known for work with the Three Principles and the mind–body connection, sharing personal and client stories about shifts out of chronic pain and distress. Featured guest in this episode discussing how attention, thinking and presence relate to chronic symptoms and healing.
Best podcasts with Chana Studley
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Jan 7, 2020 • 55min
Misunderstandings of Chronic Pain | Chana Studley & Jason Shiers
Chana Studley, an expert on chronic pain and the mind-body connection, shares her transformative journey from experiencing debilitating pain to finding freedom without medical interventions. She explores the surprising role of stress in exacerbating chronic pain and challenges traditional medical beliefs. Chana emphasizes that pain can be a miscommunication from our bodies, urging listeners to understand their thoughts to alleviate discomfort. The conversation highlights how shifting mindsets can greatly influence our physical experiences and overall well-being.
Oct 20, 2025 • 35min
Chana Studley: The Astonishing Truth Behind the MIndBody Connection
Chana Studley, an author and coach known for her work with the Three Principles, shares her transformative journey from chronic pain and PTSD to healing. She discusses how she reframed pain as a communication signal, highlighting the universal mind-body connection. Chana reveals that reducing her focus on symptoms allowed healing to occur naturally. She also offers practical tips for managing overthinking and recognizing early clues to maintain wellbeing. Her insights provide a refreshing perspective on the interplay between thoughts and physical health.
