In this engaging discussion, Professor Cezmi Akdis, a leading expert on autoimmune diseases and allergies, reveals the alarming rise of conditions like lupus and rheumatoid arthritis. He emphasizes the critical role of environmental factors, from plastic pollution to dietary choices, in exacerbating these health issues. The conversation dives into how pollutants and food additives contribute to chronic inflammation. Akdis also highlights the importance of air quality and the hidden dangers of common skincare products, urging listeners to reconsider their health habits.