Catherine Steele
Author of 'The Anti-Cancer Lifestyle' and 'Healing Without Freud or Prozac.'
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Sep 9, 2023 • 41min
Small Steps, Big Changes: Catherine Steele on Sustainable Wellness
Dr. Catherine Steele, author of 'The Anti-Cancer Lifestyle' and 'Healing Without Freud or Prozac,' discusses alternative approaches to health and lifestyle medicine. She explores the impact of nutrition education, the need for a healthier workplace, and the importance of understanding motivation for behavior change. Discover how to navigate the coaching market and take charge of your own health in this captivating episode.
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