
Cate Osborne (Catieosaurus)
Sex educator, content creator, and author known as Catieosaurus who focuses on ADHD, intimacy, and neurodivergent experiences, and is the author of The ADHD Field Guide for Adults.
Best podcasts with Cate Osborne (Catieosaurus)
Ranked by the Snipd community

Nov 13, 2025 • 32min
When Your ADHD Brain Meets Your Kinky Side with Cate Osborn
Cate Osborne, known as Catieosaurus, is a sex educator and author who explores the intersection of ADHD and kink. In this conversation, she shares her journey of being diagnosed at 30, revealing how it transformed her understanding of intimacy. Cate delves into rejection sensitivity and its impact on consent, advocating for self-compassion and effective communication. She highlights how kink provides structure and tools that can empower neurodivergent individuals to express their needs and desires, making listeners feel more understood.


