Cate Hall

Cate Hall, CEO of Astera and writer of the influential Useful Fiction Substack, dives deep into the concept of 'existential cringe.' She argues that the most significant personal growth often lies in facing uncomfortable truths rather than chasing easy wins. Cate shares her journey, including overcoming hardships and advocating for agency in an ever-changing society. The conversation emphasizes resilience, the importance of confronting fears, and how embracing discomfort can lead to profound transformation.