Cat Zazon

Cat Zazon, a vibrant yoga and breathwork guide with over 15 years of experience, discusses her holistic coaching style that merges strength training and dance. She emphasizes the importance of personalized training that encompasses emotional well-being and self-care. Cat shares insights on cultivating vulnerability in coaching relationships to build trust. With her new brand, Zazz Body, launching soon, she also explores the balance of technology and intuitive practices in wellness, aiming for genuine connections and lasting transformations.