Cass Zimmerman

Cass Zimmerman, a fitness and nutrition coach, joins the conversation to discuss her personal weight loss journey and sustainable habits. They hilariously rant about gym fashion trends while critically examining the healthcare system. The duo shares insights on finding a middle ground between Western medicine and holistic approaches, including the importance of self-advocacy. A lively debate on health messaging and basic public health strategies highlights practical steps for improving wellness. Expect laughter, honesty, and real talk about health!