

Caroline Maguire
ADHD coach and practitioner specializing in working with children, families, and students; provides coaching resources via New England Coaching and contributes as co-host to conversations about practical ADHD strategies.
Best podcasts with Caroline Maguire
Ranked by the Snipd community

Jan 7, 2026 • 30min
Why Background Noise Helps ADHD Focus
Caroline Maguire, an ADHD coach specializing in children and families, joins Jeff Copper to explore how background sounds like white noise can enhance focus in those with ADHD. They discuss the benefits of steady ambient noises versus distractions, and how environments like cafes can boost productivity. Real-life examples from Caroline’s clients highlight how leveraging noise and light can improve focus. They encourage listeners to experiment with their surroundings to discover what works best for their unique needs.


