Carol Rawcliffe
Researcher of health and fitness in the late medieval period
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Jan 1, 2024 • 31min
How To Keep Fit in the Middle Ages
Dr. Eleanor Janega and Professor Carol Rawcliffe discuss medieval health and fitness in this episode. They cover topics such as the four humors theory, diet, exercise, hygiene practices, public health initiatives, dietary advice, exercise for different social classes, health practices among friars and citizens, and the role of pigs in medieval cities.
