Carl Lanore, host of Superhuman Radio, delves into his evolutionary perspective on health, critiquing mainstream medical authority. He emphasizes the critical roles of sun, sleep, and sex as essential elements for well-being. Lanore shares insights on gut health and non-antibiotic remedies, highlighting the importance of understanding one’s personal health journey. His personal transformations through diet and fitness showcase the power of individualized health choices, urging listeners to embrace critical thinking and vulnerability in their wellness pursuits.
