
Carey Lohrenz
Former U.S. Navy F-14 Tomcat pilot and leadership speaker who was the first female F-14 pilot in Navy history; shares expertise on performing under pressure, training, checklists, and debrief practices for high-stakes teams.
Top 5 podcasts with Carey Lohrenz
Ranked by the Snipd community

11 snips
Jun 10, 2025 • 37min
Ep 177: Carey Lohrenz on How Leaders Can Stay Laser-Focused
Carey Lohrenz, a trailblazing former U.S. Navy F-14 Tomcat fighter pilot and bestselling author, shares invaluable insights on leadership under pressure. She discusses practical strategies to pursue excellence and manage challenges effectively. Lohrenz emphasizes the importance of debriefing and open communication to enhance team performance. She also offers actionable note-taking techniques and daily goal-setting strategies to maintain focus amid distractions, all grounded in her inspiring journey in aviation and overcoming self-doubt.

4 snips
Sep 26, 2024 • 40min
Productive Under Pressure with F-14 Fighter Pilot Carey Lohrenz [BEST OF]
Carey Lohrenz, an author and former fighter pilot, shares her insights on managing stress and chaos in high-pressure situations. She discusses her experiences in the cockpit and how prioritization can help navigate overwhelming challenges. Lohrenz highlights the therapeutic benefits of writing and clear planning for stress management. She emphasizes breaking large tasks into smaller steps, maintaining a resilient mindset, and fostering a continuous improvement culture. Listeners will find actionable advice to harness their potential and take control of their lives.

Apr 8, 2024 • 56min
Why Every Entrepreneur Struggles With Insecurity
Guest Carey Lohrenz discusses why leaders shouldn't avoid fear. Topics include conquering insecurities in entrepreneurship, negotiating fair value in business deals, empowering encouragement for doubtful entrepreneurs, and navigating challenges in various industries like beauty salons and landscaping.

Dec 31, 2025 • 1h 18min
149: Carey Lohrenz - Navy’s First Female Top Gun on Performing Under Pressure
Carey Lohrenz, the Navy’s first female F-14 Tomcat pilot, dives into the art of performing under pressure. She discusses the importance of rigorous simulation training and the necessity of checklists to prevent human error during high-stakes scenarios. Lohrenz highlights how debriefing can significantly enhance team dynamics and trust. She draws fascinating parallels between military training and financial advisory onboarding, offering actionable insights that can help improve performance and mentorship in both fields.

Feb 20, 2017 • 52min
192: Carey Lohrenz - The 1st Female F-14 Tomcat Pilot: Fearless Leadership, Top Gun, Courage
Carey Lohrenz, the first female F-14 Tomcat pilot and author of Fearless Leadership, discusses her incredible journey in the U.S. Navy. She shares insights on sustaining excellence through mindset, embracing discomfort, and continuous learning. Carey recounts her thrilling experiences training at Miramar, landing on aircraft carriers, and the fears she faced flying at night. She emphasizes the fundamentals of courageous leadership: courage, tenacity, and integrity, encouraging listeners to step up despite self-doubt and learn from their experiences.


