Cara Lowenthal

In this enlightening conversation, Kara Loewentheil, an Ivy League women's rights lawyer turned mindset coach and bestselling author, dives into her transformative journey. She discusses the impact of societal pressures on women's self-worth and the importance of self-compassion. Kara advocates for persistence over consistency in personal growth and emphasizes the power of thought work. She explores the significance of a healthy self-relationship, confidence as a skill, and the freedom that comes with singlehood, offering invaluable insights for anyone seeking personal empowerment.