Candice Nicole Hargons, an award-winning Associate Professor at Emory University, explores the ingredients for good sex, drawing parallels between intimacy and cooking. She shares tips on making sex fun and enhancing connection, highlighting the importance of communication and mindfulness. Listeners discover how to better articulate desires and establish boundaries, while also embracing personal narratives in sexual education. With practical insights, Hargons encourages everyone to cultivate more pleasure and connectivity in their intimate lives.

Dr. Candice Nicole Hargons, an award-winning Associate Professor known for her work on sexual wellness, dives into the rise of voluntary celibacy in this engaging conversation. She discusses the meanings and motivations behind choosing to forego sex, particularly among women. Hargons also highlights the benefits and potential challenges of celibacy, emphasizing self-discovery. The impact of the orgasm gap on women’s sexual choices and societal pressures around sexual ideals further enrich the discussion, making it a thought-provoking listen.