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Candi Frazier
Experienced fitness and nutrition coach who teaches insulin-focused approaches to weight loss and metabolic health; founder of Primal Bod and known for no-nonsense, carnivore/low-carb guidance that helped thousands lose weight.
Best podcasts with Candi Frazier
Ranked by the Snipd community
Nov 1, 2025
• 1h 7min
Ep 139 - Candi Frazier | #1 INSULIN TRICK Proven To Help You Lose Weight Faster
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Candi Frazier, an experienced fitness and nutrition coach, shares her expertise on insulin's pivotal role in weight loss. She discusses how cutting carbs and increasing protein can lead to impressive fat loss, with tips on fasting and managing dietary fat. Candi reveals common foods that spike insulin levels and emphasizes the importance of exercise and muscle-building meat. With practical advice, including a carnivore month and strategies for improving sleep, Candi empowers listeners to achieve metabolic health effectively.
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