As the year comes to a close, I want to take some time to appreciate the unbelievable library of conversations we’ve recorded over the last 12 months. To celebrate all of these amazing episodes, we indulge an annual tradition on the podcast, ending each year with a 2-part compilation of the finest excerpts from the previous 12 months of the show. Enjoy.Guest List + Full Episode Links: RRP 666: Andrew Huberman RRP 687: Lisa Bilyeu RRP 676: Terry Crews RRP 654: Lisa Miller, PhD RRP 677: Brad Stulberg RRP 657: Jacqueline Novogratz RRP 680: Dr. Will Bulsiewicz RRP 689: Camille Herron RRP 658: Harvey Lewis RRP 699: Susan Cain RRP 664: Simon Hill RRP 710: Julie Piatt RRP 686: Steve Magness RRP 673: Mentalist Oz Pearlman Show notes + MOREWatch on YouTubeNewsletter Sign-UpPeace + Plants,Rich

Camille Herron, an ultra runner and world record holder known for her vibrant positivity, shares her inspiring journey. She discusses breaking barriers in a male-dominated sport and her innovative training techniques that emphasize quality over quantity. Camille reveals her unique approach to nutrition and the importance of strength training for endurance athletes. She also reflects on personal challenges, such as adapting to life changes, and highlights the evolving female presence in ultra-running while inspiring others to pursue their passions fearlessly.

Ultra runners Camille Herron and Jasmin Paris discuss women's performance in endurance sports. The podcast also covers proposed law changes in rugby, including tackling rules and the impact on player safety. Additionally, the controversy surrounding transgender athletes in sports and the IOC's policies are explored.

Camille Herron, an American ultramarathon runner, discusses her journey from a shy athlete to elite runner, balancing energy and minerals in ultra running, challenges and triumphs of 24-hour ultrarunning, and tips for new runners. Her determination, world titles, and records in ultra running showcase her resilience and passion for the sport.

Camille Herron, world-class ultra marathoner, shares her impressive running journey and background, discussing her approach to nutrition, mental strategies, unique training techniques, and plans for the future. She also talks about navigating fame, managing extreme physical feats, and maintaining career longevity.