Join Martha McSally, a retired U.S. Air Force colonel and former senator, as she discusses cultivating courage in the face of fear. Basketball coach Buzz Williams emphasizes daily discipline and consistent effort for success. Sharon McMahon, a former teacher, highlights the impact of historical justice actions, while Mark Matousek explores personal growth through wisdom and self-reliance. Together, they illustrate how the four Stoic virtues remain vital in shaping our lives today.

Buzz Williams, head basketball coach at Texas A&M, shares his disciplined approach to coaching and character development. He emphasizes the power of consistency in achieving lasting change, likening it to compound interest on our goals. Discussing resilience, he highlights the need for young athletes to focus on personal values amid external pressures. Coach Buzz also reflects on the balance between discipline and humility in leadership, and the unnoticed hard work behind true success, encouraging listeners to be 'everyday guys' in their pursuits.

Buzz Williams, Head Coach of Texas A&M Men’s Basketball, dives deep into mentorship and motivation. He shares how personal stories and relationships shape character and growth. Buzz emphasizes the vital mentor-mentee bond, discussing lessons learned from his long-time mentor, George Raveling. He highlights the importance of disciplined leadership and minimizing distractions for peak performance. Buzz also reflects on prioritizing family and the significance of proactive strategies in coaching and life, blending personal anecdotes with profound insights.

Text Hawk to 66866 to become part of "Mindful Monday." Join 10's of thousands of other Learning Leaders and receive a carefully curated email from me each Monday morning to help you start your week off right. Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12  https://twitter.com/RyanHawk12 My Guest: Buzz Williams is the head Men's Basketball Coach at Texas A&M University. He's coached his teams to eight NCAA Tournament appearances in 13 years as a head coach. In 2020, Buzz was named the SEC "Coach of the Year." His teams have won 20 or more games in five of the last seven seasons. Buzz's teams have four Sweet Sixteen appearances. Buzz is known as a coach who helps his players on and off the court. He teaches regular life development sessions to his players called "Get Better 101." Notes: Buzz has nine daily disciplines. “Your decisions reveal your priority.” Train body at 5:30, get steps at 7:30, write 2 thank you notes per day, write children a note on their favorite color note card every day, read a book a week, weekly date night with his wife, and on non-gamedays is 7 meaningful texts.  “You can be whatever you earn the right to be.” Team Bus 1 - The core group of people that make up the team. Those that sit on the bench and play in the games. In order to climb the ladder, you must go one step at a time. You can’t skip steps. There are no hacks, no shortcuts. Being able to delay gratification is a superpower and creates the opportunity to make a big impact. It’s the ability to show up each day and take one step at a time. “It’s supposed to be hard. If it wasn’t hard everyone would do it. The hard is what makes it great.”  “History rarely remembers the critics. It remembers the contributors. So contribute!” “Energized leaders can evoke energy from within others. But when the leader lets up a little, followers tend to let up a lot.” “The reward for passing the test is earning the next test.” “Being a boss is a job. Being a leader is something you earn.” “Goliath is not there to kill you, he is there to introduce you.” “Pressure is a privilege.” (Billie Jean King book title) "Basketball is not the source, it is the vehicle.” “While we are leading, our rate of learning must be at least as fast as the rate of change.” “Your patience when you have nothing, and your attitude when you have everything are two things that will always define you.” "You grow up thinking winning is the scoreboard at the end.  But you learn there is so much that goes into the business of winning. Winning is the details-the discipline. The business of winning happens every second, and this business doesn’t turn the lights off." “There's a ceiling to talent. There's no ceiling to someone's hunger & to someone's drive to be the best. How hard a team works, how hard they play, how together they are- there's no ceiling to that.” Many times in life what's invisible is what's important. “True love does not have an agenda.” Team Rules: Always tell the truth, no matter what Always be on time... 6 = early Be a great teammate... It compounds Never do anything to embarrass you/your family/your team/your school If anything is potentially a problem, please call Buzz What Buzz looks for when recruiting a player: Character IQ & EQ Work ethic - Do they want to work? Consumed with process Insatiable drive to get better A great teammate Life/Career advice: Never be without pen and paper. Take notes. Read more than you think you need to. Write down everything, about anything, all the time. Build trustful relationships. Seek to give to others and add value to their lives. Never turn down an opportunity to learn or work.

Buzz Williams, the head coach at Texas A&M University, shares insights from his unique coaching style and personal development journey. He discusses adapting to disruptions during the pandemic and reflects on how it reshaped both college sports and personal priorities. The importance of habits, time management, and mentorship comes to the forefront as they explore strategies for growth. Buzz emphasizes the value of stillness and introspection, urging listeners to embrace change while cultivating meaningful connections.