Bud Harris

Jungian analyst and author with over 40 years of experience. Prolific writer on Jungian psychology and the concept of 'sacred selfishness'.

Best podcasts with Bud Harris

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Aug 19, 2024 • 42min

Bud Harris: Sacred Selfishness: Why You Should Tell Yourself "I Love You".

In this engaging conversation, Bud Harris, a Jungian analyst with over 40 years of experience, offers insights on 'sacred selfishness'—a path to self-love and authenticity. He discusses how to balance self-care with family responsibilities and the importance of embracing one's shadow self for personal growth. The talk also highlights the significance of self-forgiveness, navigating loss, and the transformative journey of individuation. Harris encourages listeners to cultivate a life filled with meaning while maintaining genuine connections with others.