

Bud Harris: Sacred Selfishness: Why You Should Tell Yourself "I Love You".
Aug 19, 2024
In this engaging conversation, Bud Harris, a Jungian analyst with over 40 years of experience, offers insights on 'sacred selfishness'—a path to self-love and authenticity. He discusses how to balance self-care with family responsibilities and the importance of embracing one's shadow self for personal growth. The talk also highlights the significance of self-forgiveness, navigating loss, and the transformative journey of individuation. Harris encourages listeners to cultivate a life filled with meaning while maintaining genuine connections with others.
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Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Exploring Sacred Selfishness
03:38 • 11min
Embracing the Shadow: Understanding and Integrating Hidden Aspects of Self
14:47 • 2min
Navigating the Shadows of Loss and Love
16:50 • 2min
Nurturing Self-Love Amidst Family Duties
18:31 • 13min
Embracing Sacred Selfishness for Personal Growth
31:52 • 3min
Navigating the Transition to Retirement
34:56 • 10min