Explore the dimensions of Catholic mindfulness with Dr. Bryan Violette. Discover the power of mindfulness in achieving goals and increasing performance. Reflect on the challenges of focus and being present in the moment. Dive into the spiritual aspect of mindfulness and deepening trust in Divine providence.

Dr. Bryan Violette, Clinical Director at CatholicPsych Institute, and Amy Grace Miller, Content Director there, engage in a thought-provoking discussion on the integration of psychological theories and Catholic anthropology. They highlight the philosophical gaps in current psychology and advocate for a deeper understanding of human connection. Topics like childhood relational templates and the work of pioneers like Harry Stack Sullivan are explored, alongside ethical responsibilities in therapy and the importance of self-awareness for mental health professionals.