Bryan Fitzsimmons

Bryan Fitzsimmons is a personal trainer and nutrition coach, specializing in helping moms over 40 simplify their fitness and nutrition journeys. In this chat, he shares his journey from coaching at Get in Shape for Women to launching his own business focused on inclusivity and realistic health solutions. He recounts a humorous adventure at a drag show to illustrate the fun side of fitness. Bryan also delves into effective client engagement strategies, the influence of social media on training, and the importance of authentic coaching in an evolving industry.