Brooke Roper

Confidence coach and certified bar three instructor who believes movement is medicine. She teaches women to unearth their worth and step into their innate sense of wisdom.

Best podcasts with Brooke Roper

Ranked by the Snipd community

Feb 22, 2022 • 1h 6min

Genius Session: how can I give myself the permission to dream?

Brooke Roper, a confidence coach and certified bar three instructor passionate about movement as medicine, joins to discuss empowering women to recognize their worth. They explore overcoming limiting beliefs and the importance of self-awareness in personal growth. Listeners are encouraged to embrace vulnerability and redefine success on their terms. Practical strategies for overcoming performance anxiety and embracing imperfection are shared, emphasizing the playful approach to creativity and the valuable role of community in personal transformation.

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