Brody Miller

Dr. Brody Miller, a naturopathic doctor and neuroscientist, shares his inspiring journey from brain injury to healing advocacy. He discusses the power of neuroplasticity and practical tools like breath holds and exercise for brain recovery. Brody highlights the benefits of supplements and vagus nerve therapy, as well as the importance of nutrition, sleep, and mental practices in brain health. He addresses social media addiction and urges mindful engagement with technology, emphasizing a purposeful life aligned with personal values.