Bridgit Danner

Bridgit Danner, a women's wellness expert and founder of Women's Collaborative Wellness, shares invaluable insights on developing healthy habits to boost productivity. She emphasizes the importance of morning routines, meditation, and yoga for sustained energy. Bridgit discusses overcoming information overload with mindful breaks and effective time management tools. The conversation highlights the link between physical health and productivity, advocating for mindful eating and support from health professionals. She also announces an upcoming wellness summit tailored for women.