Brianna McCabe, an expert author on relationship red flags, dives deep into the nuances of recognizing unhealthy patterns. She highlights universal warning signs we often overlook, discussing how self-love plays a crucial role in making healthier relationship choices. Brianna shares personal stories of breaking free from emotional abuse, emphasizing the power of boundaries and support systems. The conversation also touches on the quirky attractions that can blind us to red flags, encouraging listeners to embrace authenticity and humor in their self-perception.