Brian McMaster

Entrepreneur and founder/CEO of M&M Quality Solutions, a logistics and fulfillment company focused on health and wellness brands; faith-first leader, biohacker, and 4th-degree black belt in taekwondo who shares routines and optimization practices.

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Oct 16, 2025 • 60min

An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster

Brian McMaster, founder and CEO of M&M Quality Solutions, dives into his fascinating journey in health and wellness logistics. He shares his extensive morning routine which includes ice baths and audible Bible study, revealing how faith shapes his health practices. Brian discusses the importance of joining mastermind groups for relationship-building and shares surprising insights from being coached by Ben, emphasizing accountability and personal growth. His experiences inspire listeners to pursue optimization in mind, body, and spirit.

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