Bria Gadd

Bria Gadd, an integrative nutritionist and holistic health coach known as 'The Period Whisperer,' joins to shed light on perimenopause. She explores the perplexing symptoms, from night sweats to weight gain, and emphasizes the importance of hormone testing. Bria shares valuable strategies, including dietary adjustments and the role of testosterone. Learn how to harness your body’s natural rhythms and tackle brain fog and fatigue for a revitalized life! Discover the power of understanding cycles and effective health practices tailored for women.