Brett Popplewell

Brett Popplewell, a sports journalist and author of 'Outsider', shares the inspiring story of Dag Aabaye, an 83-year-old super athlete who runs for hours daily in B.C.'s Okanagan Valley. Aabaye challenges age stereotypes, asserting that running is 'life itself.' Popplewell reflects on how meeting Aabaye reshaped his views on aging and vitality. They discuss the importance of resilience, lifelong learning, and how breaking free from societal norms can lead to a richer, more active life, regardless of age.