Breanna Autolitano, a mother of nine, mindfulness expert, and compassionate communication specialist, shares her transformative journey through ADHD and autism. She discusses the importance of self-compassion and mindfulness in navigating family dynamics. Breanna emphasizes the need for structured systems to support neurodiverse families and highlights practical tools for emotional regulation. Her insights into empathy and communication not only foster understanding with children but also promote personal growth, illustrating the power of connection in challenging situations.