Brandon Tumblin

Brandon Tumblin, a Canadian podcaster and host of the Strong Stoic podcast, dives into the powerful connection between Stoicism and health. He shares transformative insights on fatherhood, highlighting how new parenting reshapes one's perspective on life. The discussion also navigates the dichotomy of control in business, emphasizing practical strategies for emotional regulation and physical well-being. Tumblin inspires listeners with empowerment through knowledge, illustrating how small health adjustments can lead to significant improvements and embracing imperfection.

Brandon Tumblin, host of The Strong Stoic podcast, dives deep into the interplay between anxiety and Stoic philosophy. He emphasizes that understanding anxiety can help us focus on what’s within our control and illuminate our priorities. Through personal anecdotes and the guidance of Epictetus, he shares how anxiety can be transformed into a tool for self-reflection and growth. Brandon also highlights the importance of embracing responsibility and self-acceptance in our journey towards personal improvement.