In this discussion, Bradley Neal, a physiotherapist and lecturer at the University of Essex, dives into the nuances of patellofemoral pain. He shares insights from the new Best Practice Guide, focusing on differential diagnosis and effective management strategies. Topics include optimizing patient communication, the role of individualized care, and the importance of understanding therapeutic intervention mechanisms. Neal also tackles common rehab pitfalls and emphasizes evidence-based practices for better outcomes in knee pain management.

Discover how wearable technology can predict and prevent running injuries as Dr. Bradley Neal shares insights from his groundbreaking study. Learn about the role of acute load in injury risk and practical tips for adjusting training loads. Explore the transition from physiotherapist to sports medicine researcher and the potential of data analysis in injury prevention for runners.