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Brad Ritter
One of the world's leading experts on performance and author of the best selling book 'School of Grit: Unlock Your Potential Through Purposeful Adversity'
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Apr 23, 2024 • 1h 35min
Unlock Your Potential Through Purposeful Adversity with Brad Ritter
Brad Ritter, expert on performance, discusses the importance of discomfort for growth and success. He talks about cold exposure, breaking goals into daily tasks, developing grit through adversity, mental toughness, emotional resilience, and practical strategies for personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode