Brad Bushman

Nicola Davis, a science correspondent focused on health and behavior, shares her intriguing experience at a rage room, detailing the exhilarating yet temporary release of smashing objects. She discusses expert skepticism about the effectiveness of rage rooms in addressing underlying issues. Joining her is Brad Bushman, a professor acclaimed for his work on anger and aggression, who highlights the downside of venting and offers healthier alternatives like yoga, mindfulness, and specific breathing techniques to manage anger effectively.