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Bob Waldinger
Director of the Harvard Study of Adult Development
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Apr 2, 2024 • 14min
Are you socially fit?
Bob Waldinger, Director of the Harvard Study of Adult Development, discusses the importance of friendships for our health. He gives practical advice on assessing and improving relationships. Learn how to maintain social connections for optimal social fitness.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode