Blaise Aguirre

Blaise Aguirre, a Harvard psychiatrist specializing in dialectical behavior therapy, shares profound insights on overcoming self-hatred and understanding Borderline Personality Disorder. He likens a mind affected by BPD to a fast car without a skilled driver, emphasizing the chaos that emotional dysregulation causes. Aguirre highlights the liberating realization that we are all stardust and reminds us that true healing requires facing uncomfortable emotions. His passion for helping patients is palpable as he discusses the transformative power of empathy and self-compassion.

Dr. Blaise Aguirre, an Assistant Professor of Psychiatry at Harvard, specializes in dialectical behavior therapy (DBT) for borderline personality disorder. He dives into the complexities of self-hatred, explaining how these feelings are learned rather than inherent. His new book, "I Hate Myself," offers insights on overcoming self-loathing. Aguirre emphasizes the importance of emotional regulation and compassionate dialogue in DBT, sharing strategies for managing mental health and the journey towards self-acceptance amid societal pressures.

Dr. Blaise Aguirre, a world-renowned psychiatrist and DBT expert, dives deep into the complexities of self-hatred. He discusses how self-hatred often stems from early life experiences and differs from self-criticism. Dr. Aguirre shares practical tools for healing, emphasizing the importance of recognizing toxic relationships and identifying the roots of these damaging beliefs. With insights from his upcoming book, he highlights the transformative power of dialectical behavior therapy and the critical role of compassionate treatment for those struggling with self-loathing.