Blaise Aguirre

Blaise Aguirre, a Harvard psychiatrist specializing in dialectical behavior therapy, shares profound insights on overcoming self-hatred and understanding Borderline Personality Disorder. He likens a mind affected by BPD to a fast car without a skilled driver, emphasizing the chaos that emotional dysregulation causes. Aguirre highlights the liberating realization that we are all stardust and reminds us that true healing requires facing uncomfortable emotions. His passion for helping patients is palpable as he discusses the transformative power of empathy and self-compassion.

Dr. Blaise Aguirre, an Assistant Professor of Psychiatry at Harvard, specializes in dialectical behavior therapy (DBT) for borderline personality disorder. He dives into the complexities of self-hatred, explaining how these feelings are learned rather than inherent. His new book, "I Hate Myself," offers insights on overcoming self-loathing. Aguirre emphasizes the importance of emotional regulation and compassionate dialogue in DBT, sharing strategies for managing mental health and the journey towards self-acceptance amid societal pressures.

Dr. Blaise Aguirre, a Harvard psychiatrist with over 25 years in adolescent mental health, discusses the profound impact fathers have on their children's inner voice. He explains how tone and language shape a child's self-perception and resilience. Aguirre emphasizes the importance of balancing discipline with compassion to prevent self-hatred and foster critical thinking. The conversation also touches on the influences of technology and the need for mindful parenting to create emotionally healthy children.

Dr. Blaise Aguirre, a world-renowned psychiatrist and DBT expert, dives deep into the complexities of self-hatred. He discusses how self-hatred often stems from early life experiences and differs from self-criticism. Dr. Aguirre shares practical tools for healing, emphasizing the importance of recognizing toxic relationships and identifying the roots of these damaging beliefs. With insights from his upcoming book, he highlights the transformative power of dialectical behavior therapy and the critical role of compassionate treatment for those struggling with self-loathing.

Blaise Aguirre, a world-renowned psychiatrist and expert in dialectical behavioral therapy, shares insights on teen mental health. He emphasizes the importance of validation and mindfulness in managing emotional challenges. The discussion navigates the complexity of emotional experiences and the significance of parental support. Aguirre introduces transformative strategies like 'opposite action' to encourage resilience. Listeners are urged to take ownership of their lives and embrace their potential for positive change, making the conversation both enlightening and actionable.