Bill O'Hanlon

Bill O'Hanlon, a retired psychotherapist, accomplished songwriter, and author of over 40 books, shares insights into creativity and therapeutic practices. He discusses the importance of humility and uncertainty in changework, advocating for a dialogue-based approach over rigid methods. Bill reflects on the emotional challenges of writing, emphasizing the need for routines and acceptance of imperfection. The conversation explores the transformative power of creativity in both therapy and personal growth, highlighting the delicate balance between tradition and innovation.

Psychotherapist Bill O'Hanlon shares how making one small change can lead to positive transformations. He discusses transition rituals and the 'Mr. Rogers technique' for personal growth and happiness.