Bill McDorman, former Executive Director of the Rocky Mountain Seed Alliance and an expert in seed saving, shares insights on the benefits of ancient grains for gut health and sustainable gardening. They discuss nutritional advantages of grains like spelt and einkorn, as well as the impact of modern agriculture on digestive well-being. Bill highlights practical tips for growing grains in small spaces, the communal joy of sourdough baking, and the innovative approach of creating a 'Grex' to enhance grain resilience. A fascinating conversation for food enthusiasts!